Anti-Inflammatory Everyday Recipes #01

Get started with an anti-inflammatory diet Common foods like salmon, nuts, berries and cabbage can help reduce inflammation in your body, preventing and relieving a wide range of pains, injuries and lifestyle diseases. This guide gives you the tools to make the anti-inflammatory diet a regular part of your daily life. You can look forward to:
• A colourful palette of delicious foods that are easily accessible and super healthy.
• Lots of tips and techniques to make life in the kitchen simpler and more fun.
• More than 50 recipes for delicious dishes with anti-inflammatory benefits. Welcome to your anti-inflammatory life.