Stronger And Firmer Body

This magazine is packed full of advice to get you firmer glutes, A flatter stomach and stronger arms! Not to mention easy 15 minutes exercises you can do from the comfort of your own home, As well as ensuring your exercising your whole body and strengthening those weak spots!

This is the perfect magazine to get you started on your 2024 gym journey, With proactive guides to equipment and exercises and expert tips to double the benefits of your workouts!